Michael Heußer 48:28 row
10,015m
Meters
48:28.1
Time
2:25.1
Pace
558
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 201 |
June 24, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.1 | 10,015m | 2:25.1 | 114 | 693 | 23 | 133 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 132 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 135 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 129 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 139 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 125 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 137 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 120 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 126 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 133 |
| 48:28.0 | 770m | 2:15.0 | 142 | 788 | 24 | 156 |
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Workout Graph
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