Michael Heußer 46:06 row
10,015m
Meters
46:06.0
Time
2:18.0
Pace
584
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 202 |
June 28, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.0 | 10,015m | 2:18.0 | 133 | 757 | 24 | 131 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 150 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 145 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 138 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 146 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 135 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 125 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 135 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 147 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 143 |
| 46:06.0 | 289m | 1:54.1 | 235 | 1109 | 27 | 50 |
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Workout Graph
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