Michael Heußer 46:06 row
10,015
Meters
46:06.0
Time
2:18.0
Pace
584
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 202 |
June 28, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.0 | 10,015 | 2:18.0 | 133 | 760 | 584 | 24 | 131 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 28 | 150 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 145 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 138 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 146 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 135 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 125 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 135 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 147 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 143 |
| 46:06.0 | 289 | 1:54.1 | 235 | 1090 | 20 | 27 | 50 |
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Workout Graph
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