Michael Heußer 28:10 row
6,080m
Meters
28:10.8
Time
2:19.0
Pace
355
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 199 |
June 29, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.8 | 6,080m | 2:19.0 | 130 | 748 | 25 | 142 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 156 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 154 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 159 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 136 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 122 |
| 28:10.0 | 611m | 2:35.4 | 93 | 620 | 22 | 125 |
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Workout Graph
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