Michael Heußer 30:05 row
6,822m
Meters
30:05.6
Time
2:12.3
Pace
409
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
July 02, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,822m | 2:12.3 | 151 | 819 | 25 | 145 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 153 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 140 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 140 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 141 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 147 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 152 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 153 |
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Workout Graph
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