Michael Heußer 21:23 row
5,015m
Meters
21:23.0
Time
2:07.9
Pace
312
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 199 |
July 04, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,015m | 2:07.9 | 167 | 875 | 26 | 153 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 156 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 153 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 146 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 148 |
| 21:23.0 | 360m | 1:55.2 | 228 | 1086 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.