Michael Heußer 31:29 row
7,018m
Meters
31:29.6
Time
2:14.6
Pace
414
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 198 |
July 05, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.6 | 7,018m | 2:14.6 | 143 | 793 | 25 | 133 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 125 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 132 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 138 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 138 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 136 |
| 31:29.0 | 361m | 2:03.2 | 187 | 943 | 25 | 147 |
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Workout Graph
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