Michael Heußer 28:56 row
6,035m
Meters
28:56.6
Time
2:23.8
Pace
340
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 198 |
July 06, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.6 | 6,035m | 2:23.8 | 118 | 704 | 24 | 118 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 133 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 116 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 108 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 111 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 119 |
| 28:56.0 | 840m | 2:20.4 | 126 | 734 | 24 | 126 |
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Workout Graph
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