Michael Heußer 22:50 row
5,014m
Meters
22:50.5
Time
2:16.6
Pace
297
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 199 |
July 07, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,014m | 2:16.6 | 137 | 771 | 25 | 145 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 162 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 141 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 132 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 136 |
| 22:50.0 | 691m | 2:03.0 | 188 | 947 | 25 | 154 |
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Workout Graph
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