Michael Heußer 5:06 row
1,028m
Meters
5:06.3
Time
2:28.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 200 |
July 08, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,028m | 2:28.9 | 106 | 664 | 17 | 121 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 121 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 122 |
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