Michael Heußer 21:43 row
5,021m
Meters
21:43.1
Time
2:09.7
Pace
309
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 199 |
July 09, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,021m | 2:09.7 | 160 | 851 | 26 | 148 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 151 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 155 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 144 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 136 |
| 21:43.0 | 441m | 1:56.7 | 220 | 1056 | 26 | 158 |
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Workout Graph
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