Michael Heußer 22:40 row
5,019m
Meters
22:40.1
Time
2:15.4
Pace
298
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 197 |
July 12, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,019m | 2:15.4 | 141 | 784 | 24 | 139 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 156 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 133 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 133 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 125 |
| 22:40.0 | 633m | 2:06.3 | 173 | 896 | 25 | 149 |
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Workout Graph
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