Michael Heußer 46:01 row
10,016m
Meters
46:01.0
Time
2:17.8
Pace
583
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 200 |
July 14, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.0 | 10,016m | 2:17.8 | 134 | 760 | 24 | 129 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 118 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 123 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 125 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 133 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 131 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 117 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 121 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 127 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 142 |
| 46:01.0 | 274m | 1:51.3 | 254 | 1173 | 26 | 156 |
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Workout Graph
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