Michael Heußer 23:18 row
5,020m
Meters
23:18.9
Time
2:19.3
Pace
289
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 196 |
July 16, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,020m | 2:19.3 | 129 | 745 | 25 | 128 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 126 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 123 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 127 |
| 23:18.0 | 751m | 2:11.8 | 153 | 825 | 25 | 138 |
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Workout Graph
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