Michael Heußer 23:18 row
5,020
Meters
23:18.9
Time
2:19.3
Pace
289
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 196 |
July 16, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 5,020 | 2:19.3 | 129 | 743 | 289 | 25 | 128 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 127 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 126 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 123 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 127 |
| 23:18.0 | 751 | 2:11.8 | 153 | 818 | 45 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.