Michael Heußer 21:17 row
5,021m
Meters
21:17.3
Time
2:07.1
Pace
316
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 197 |
July 17, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,021m | 2:07.1 | 170 | 885 | 26 | 152 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 148 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 162 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 144 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 151 |
| 21:17.0 | 336m | 1:54.5 | 233 | 1100 | 26 | 158 |
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Workout Graph
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