Michael Heußer 46:14 row
10,018
Meters
46:14.4
Time
2:18.4
Pace
579
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 196 |
July 22, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.4 | 10,018 | 2:18.4 | 132 | 751 | 579 | 24 | 127 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 123 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 131 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 113 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 126 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 110 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 124 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 120 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 133 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 139 |
| 46:14.0 | 325 | 1:53.8 | 237 | 1070 | 22 | 26 | 154 |
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Workout Graph
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