Michael Heußer 46:14 row
10,018m
Meters
46:14.4
Time
2:18.4
Pace
579
Calories
127
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 24 |
Stroke Count | 1229 |
Drag Factor | 196 |
July 22, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:14.4 | 10,018m | 2:18.4 | 132 | 753 | 24 | 127 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 123 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 131 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 113 |
20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 126 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 110 |
30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 124 |
35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 120 |
40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 133 |
45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 139 |
46:14.0 | 325m | 1:53.8 | 237 | 1116 | 26 | 154 |
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Workout Graph
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