Michael Heußer 30:05 row
6,485m
Meters
30:05.8
Time
2:19.2
Pace
374
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
July 26, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,485m | 2:19.2 | 130 | 746 | 24 | 128 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 123 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 130 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 121 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 121 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 127 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 148 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 150 |
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Workout Graph
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