Michael Heußer 50:30 row
10,011m
Meters
50:30.2
Time
2:31.3
Pace
546
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1285 |
| Drag Factor | 193 |
July 28, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.2 | 10,011m | 2:31.3 | 101 | 647 | 23 | 113 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 96 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 110 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 95 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 111 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 115 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 122 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 104 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 117 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 100 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 133 |
| 50:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 143 |
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Workout Graph
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