Michael Heußer 47:28 row
10,016
Meters
47:28.3
Time
2:22.1
Pace
576
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 194 |
July 29, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:28.3 | 10,016 | 2:22.1 | 122 | 728 | 576 | 24 | 129 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 28 | 151 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 120 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 109 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 126 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 114 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 140 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 | 113 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 124 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 138 |
| 47:28.0 | 631 | 1:57.2 | 217 | 1021 | 42 | 26 | 157 |
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Workout Graph
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