Michael Heußer 22:26 row
5,022m
Meters
22:26.6
Time
2:14.0
Pace
301
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 193 |
July 30, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,022m | 2:14.0 | 145 | 799 | 24 | 140 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 153 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 149 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 126 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 125 |
| 22:26.0 | 568m | 2:08.5 | 165 | 867 | 24 | 149 |
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Workout Graph
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