Michael Heußer 30:04 row

6,304m

Meters

30:04.9

Time

2:23.1

Pace

360

Calories

130

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate24
Stroke Count845

August 03, 2018 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.9 6,304m 2:23.1 119 710 24 130
5:00.0 1,256m 1:59.4 205 1007 28 151
10:00.0 1,077m 2:19.2 130 745 25 136
15:00.0 910m 2:44.8 78 568 22 114
20:00.0 928m 2:41.6 83 585 22 117
25:00.0 1,027m 2:26.0 112 686 24 114
30:00.0 1,092m 2:17.3 135 764 24 151
30:04.0 15m 2:13.3 148 808 0 153

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Workout Graph

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