Michael Heußer 20:10 row
4,429m
Meters
20:10.1
Time
2:16.6
Pace
257
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 190 |
August 07, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,429m | 2:16.6 | 137 | 772 | 22 | 136 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 126 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 125 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 153 |
| 20:10.0 | 35m | 2:22.8 | 120 | 713 | 12 | 153 |
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Workout Graph
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