Michael Heußer 24:05 row
5,140m
Meters
24:05.3
Time
2:20.5
Pace
295
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 191 |
August 08, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,140m | 2:20.5 | 126 | 733 | 25 | 131 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 135 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 132 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 114 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 123 |
| 24:05.0 | 982m | 2:04.7 | 180 | 920 | 26 | 151 |
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Workout Graph
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