Michael Heußer 20:06 row
4,368m
Meters
20:06.1
Time
2:18.0
Pace
255
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 192 |
August 09, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,368m | 2:18.0 | 133 | 757 | 22 | 137 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 151 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 150 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 127 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 128 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 129 |
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Workout Graph
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