Michael Heußer 32:16 row
7,010
Meters
32:16.4
Time
2:18.1
Pace
408
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 194 |
August 11, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.4 | 7,010 | 2:18.1 | 133 | 758 | 408 | 25 | 130 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 118 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 132 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 125 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 118 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 133 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 122 |
| 32:16.0 | 613 | 1:50.9 | 256 | 1164 | 44 | 27 | 164 |
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Workout Graph
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