Michael Heußer 30:06 row
6,553m
Meters
30:06.6
Time
2:17.8
Pace
383
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 195 |
August 21, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,553m | 2:17.8 | 134 | 759 | 22 | 142 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 155 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 148 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 147 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 128 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 150 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 151 |
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Workout Graph
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