Michael Heußer 30:06 row
6,412m
Meters
30:06.0
Time
2:20.8
Pace
366
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 192 |
August 24, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,412m | 2:20.8 | 125 | 731 | 23 | 132 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 123 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 131 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 125 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 133 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 118 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 148 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.