Michael Heußer 30:05 row
6,549
Meters
30:05.8
Time
2:17.8
Pace
379
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
September 01, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,549 | 2:17.8 | 134 | 755 | 379 | 26 | 134 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 127 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 133 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 132 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 | 141 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 | 123 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 | 152 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 | 153 |
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Workout Graph
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