Michael Heußer 30:05 row
6,824m
Meters
30:05.6
Time
2:12.2
Pace
409
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
September 06, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,824m | 2:12.2 | 151 | 820 | 26 | 146 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 139 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 150 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 136 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 145 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 146 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 162 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.