Michael Heußer 23:31 row
5,013m
Meters
23:31.9
Time
2:20.8
Pace
288
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 189 |
September 20, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.9 | 5,013m | 2:20.8 | 125 | 731 | 25 | 127 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 132 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 140 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 122 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 119 |
| 23:31.0 | 689m | 2:33.1 | 97 | 635 | 23 | 122 |
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Workout Graph
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