Michael Heußer 46:14 row
10,011m
Meters
46:14.4
Time
2:18.5
Pace
582
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 205 |
September 22, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.4 | 10,011m | 2:18.5 | 132 | 752 | 25 | 138 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 132 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 126 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 152 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 143 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 143 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 137 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 116 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 119 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 154 |
| 46:14.0 | 322m | 1:54.9 | 231 | 1093 | 29 | 163 |
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Workout Graph
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