Michael Heußer 44:54 row
10,020m
Meters
44:54.3
Time
2:14.4
Pace
593
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 210 |
September 25, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,020m | 2:14.4 | 144 | 795 | 25 | 153 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 132 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 132 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 159 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 157 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 164 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 160 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 150 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 158 |
| 44:54.0 | 1,185m | 2:04.0 | 183 | 931 | 27 | 173 |
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Workout Graph
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