Michael Heußer 42:57 row
10,025m
Meters
42:57.7
Time
2:08.5
Pace
617
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 208 |
September 28, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.7 | 10,025m | 2:08.5 | 165 | 866 | 26 | 159 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 155 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 153 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 158 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 160 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 158 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 160 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 159 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 158 |
| 42:57.0 | 739m | 1:59.7 | 204 | 1001 | 28 | 171 |
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Workout Graph
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