Michael Heußer 50:04 row
11,026m
Meters
50:04.7
Time
2:16.2
Pace
644
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1426 |
September 30, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.7 | 11,026m | 2:16.2 | 138 | 776 | 25 | 136 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 131 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 141 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 136 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 126 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 121 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 136 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 141 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 136 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 137 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 162 |
| 50:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 163 |
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Workout Graph
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