Michael Heußer 48:31 row
11,018
Meters
48:31.6
Time
2:12.1
Pace
662
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 204 |
October 01, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:31.6 | 11,018 | 2:12.1 | 152 | 818 | 662 | 26 | 145 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 132 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 146 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 136 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 148 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 143 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 149 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 147 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 138 |
| 48:31.0 | 893 | 1:58.1 | 212 | 1023 | 60 | 27 | 173 |
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Workout Graph
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