Michael Heußer 48:58 row
10,159
Meters
48:58.6
Time
2:24.6
Pace
568
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 195 |
October 07, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.6 | 10,159 | 2:24.6 | 116 | 698 | 568 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 48:58.0 | 717 | 2:45.9 | 77 | 563 | 37 | 22 |
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Workout Graph
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