Michael Heußer 44:04 row
10,042
Meters
44:04.9
Time
2:11.6
Pace
605
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 206 |
October 08, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:04.9 | 10,042 | 2:11.6 | 153 | 827 | 605 | 26 | 149 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 135 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 | 145 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 | 149 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 | 154 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 | 148 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 147 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 143 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 153 |
| 44:04.0 | 1,002 | 2:01.7 | 194 | 967 | 65 | 28 | 167 |
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Workout Graph
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