Michael Heußer 30:05 row
6,468m
Meters
30:05.6
Time
2:19.5
Pace
370
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
October 12, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,468m | 2:19.5 | 129 | 742 | 24 | 133 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 126 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 140 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 137 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 118 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 143 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 145 |
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Workout Graph
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