Michael Heußer 49:51 row
11,040m
Meters
49:51.9
Time
2:15.5
Pace
650
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 204 |
October 14, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.9 | 11,040m | 2:15.5 | 141 | 784 | 25 | 140 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 134 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 150 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 141 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 147 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 132 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 146 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 125 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 141 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 133 |
| 49:51.0 | 1,156m | 2:05.8 | 176 | 904 | 27 | 158 |
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Workout Graph
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