Michael Heußer 30:07 row

6,745m

Meters

30:07.8

Time

2:14.0

Pace

398

Calories

141

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count891
Drag Factor205

October 20, 2018 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.8 6,745m 2:14.0 145 800 22 141
5:00.0 1,130m 2:12.7 150 814 26 129
10:00.0 1,090m 2:17.6 134 762 25 135
15:00.0 1,103m 2:15.9 139 778 25 143
20:00.0 1,136m 2:12.0 152 823 26 147
25:00.0 1,111m 2:15.0 142 789 25 148
30:00.0 1,151m 2:10.3 158 844 25 144
30:07.0 24m 2:25.8 113 688 8 145

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Workout Graph

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