Michael Heußer 48:25 row
11,051m
Meters
48:25.3
Time
2:11.4
Pace
666
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1284 |
| Drag Factor | 203 |
October 25, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.3 | 11,051m | 2:11.4 | 154 | 830 | 25 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 141 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 141 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 133 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 148 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 154 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 153 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 138 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 134 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 148 |
| 48:25.0 | 815m | 2:05.7 | 176 | 905 | 27 | 161 |
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Workout Graph
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