Michael Heußer 46:33 row
10,015m
Meters
46:33.7
Time
2:19.4
Pace
575
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 201 |
October 30, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.7 | 10,015m | 2:19.4 | 129 | 743 | 25 | 133 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 121 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 122 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 127 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 131 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 135 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 140 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 139 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 128 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 132 |
| 46:33.0 | 396m | 1:57.4 | 216 | 1043 | 28 | 156 |
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Workout Graph
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