Michael Heußer 47:31 row
10,054m
Meters
47:31.9
Time
2:21.8
Pace
569
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 205 |
October 31, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.9 | 10,054m | 2:21.8 | 123 | 722 | 24 | 120 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 123 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 134 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 128 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 118 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 119 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 108 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 123 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 108 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 127 |
| 47:31.0 | 516m | 2:26.3 | 112 | 684 | 23 | 120 |
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Workout Graph
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