Michael Heußer 1:00:04 row
13,464m
Meters
1:00:04.9
Time
2:13.8
Pace
801
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1641 |
November 01, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,464m | 2:13.8 | 146 | 802 | 25 | 146 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 161 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 155 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 145 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 138 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 132 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 141 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 145 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 147 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 148 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 138 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 140 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 162 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 163 |
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Workout Graph
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