Michael Heußer 31:14 row
7,015m
Meters
31:14.8
Time
2:13.6
Pace
418
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 209 |
November 03, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.8 | 7,015m | 2:13.6 | 147 | 804 | 25 | 142 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 144 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 141 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 133 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 132 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 133 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 154 |
| 31:14.0 | 318m | 1:56.3 | 222 | 1064 | 26 | 163 |
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Workout Graph
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