Michael Heußer 34:22 row
7,237m
Meters
34:22.7
Time
2:22.5
Pace
409
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 206 |
November 04, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.7 | 7,237m | 2:22.5 | 121 | 716 | 24 | 126 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 131 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 139 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 125 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 126 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 111 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 123 |
| 34:22.0 | 927m | 2:21.3 | 124 | 726 | 24 | 131 |
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Workout Graph
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