Michael Heußer 1:00:07 row
13,017m
Meters
1:00:07.1
Time
2:18.5
Pace
754
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1655 |
| Drag Factor | 204 |
November 06, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,017m | 2:18.5 | 132 | 752 | 24 | 132 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 141 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 137 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 135 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 124 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 133 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 117 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 105 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 118 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 127 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 134 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 138 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 156 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 157 |
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Workout Graph
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