Michael Heußer 1:00:07 row
13,682m
Meters
1:00:07.5
Time
2:11.8
Pace
822
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1686 |
| Drag Factor | 205 |
November 08, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,682m | 2:11.8 | 153 | 825 | 24 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 126 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 144 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 138 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 141 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 143 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 140 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 144 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 152 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 140 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 134 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 162 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 162 |
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Workout Graph
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