Michael Heußer 1:00:09 row
13,166m
Meters
1:00:09.6
Time
2:17.0
Pace
766
Calories
135
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 24 |
Stroke Count | 1649 |
Drag Factor | 206 |
November 09, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:09.6 | 13,166m | 2:17.0 | 136 | 767 | 24 | 135 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 137 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 144 |
15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 128 |
20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 136 |
25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 126 |
30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 121 |
35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 129 |
40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 122 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 136 |
50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 131 |
55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 140 |
1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 152 |
1:00:09.0 | 31m | 2:25.1 | 114 | 693 | 14 | 154 |
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Workout Graph
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