Michael Heußer 23:49 row
5,016
Meters
23:49.0
Time
2:22.4
Pace
285
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 201 |
November 11, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,016 | 2:22.4 | 121 | 716 | 24 | 119 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 135 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 129 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 112 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 113 |
| 23:49.0 | 739 | 2:34.9 | 94 | 623 | 23 | 109 |
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Workout Graph
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