Michael Heußer 45:52 row
10,091
Meters
45:52.8
Time
2:16.3
Pace
589
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 203 |
November 15, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.8 | 10,091 | 2:16.3 | 138 | 770 | 589 | 24 | 135 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 | 139 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 143 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 134 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 127 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 124 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 127 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 125 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 132 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 156 |
| 45:52.0 | 189 | 2:17.5 | 134 | 692 | 10 | 20 | 144 |
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Workout Graph
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