Michael Heußer 45:52 row
10,091m
Meters
45:52.8
Time
2:16.3
Pace
589
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 203 |
November 15, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,091m | 2:16.3 | 138 | 774 | 24 | 135 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 139 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 143 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 134 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 127 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 124 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 127 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 125 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 132 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 156 |
| 45:52.0 | 189m | 2:17.5 | 134 | 762 | 20 | 144 |
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Workout Graph
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